Mark Blanchard
Author
Language
English
Description
Progressive Power Yoga: The Sedona Experience is a beautifully filmed five part series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with "The Foundation", end with "The Culmination" and add this as a mid-week practice. Taken together, all five Sedona Experience parts - The Foundation, The Core, The Stretch, The Flow, and The Culmination - present a comprehensive Yoga program that will leave you invigorated...
Author
Language
English
Description
Progressive Power Yoga: The Sedona Experience is a beautifully filmed five part series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with "The Foundation", end with "The Culmination" and add this as a mid-week practice. Taken together, all five Sedona Experience parts - The Foundation, The Core, The Stretch, The Flow, and The Culmination - present a comprehensive Yoga program that will leave you invigorated...
Author
Series
Language
English
Description
Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series is divided into three separate volumes that will help you lose weight, increase energy and longevity, and firm up your body. Each movie showcases a different, invigorating workout, containing 60 minutes of high energy, flowing, standing postures followed...
Author
Language
English
Description
Progressive Power Yoga: The Sedona Experience is a beautifully filmed five part series hosted by Mark Blanchard, the creator of Progressive Power Yoga. "The Foundation" is the blueprint of the five segments and introduces all of the basic concepts and poses that are at the heart of the system. Use this at the beginning of the week and then supplement it with "The Core", "The Stretch", "The Flow", and finish the week with "The Culmination". Mark describes...
Author
Series
Language
English
Description
Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series is divided into three separate volumes that will help you lose weight, increase energy and longevity, and firm up your body. Each part showcases a different, invigorating workout, containing 60 minutes of high energy, flowing, standing postures followed...
Author
Series
Language
English
Description
The phenomenal advantages of practicing yoga during pregnancy are well-documented. Its many benefits help pregnant women maintain optimal health, minimize complications, create calmness, foster deep mental preparedness for birth, and provide quick post-natal recoveries. Acclaimed instructor Mark Blanchard created the Progressive Power Yoga for Pregnancy with one woman in each trimester, including his wife Elizabeth in her second trimester and her...
Author
Language
English
Description
Progressive Power Yoga: The Sedona Experience is a beautifully filmed five part series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with the "The Foundation", end with "The Culmination" and add this as a mid-week practice. Taken together, all five Sedona Experience parts - The Foundation, The Core, The Stretch, The Flow, and The Culmination - present a comprehensive Yoga program that will leave you invigorated...
Author
Language
English
Description
Progressive Power Yoga: The Sedona Experience is a beautifully filmed five part series hosted by Mark Blanchard, the creator of Progressive Power Yoga. "The Culmination" is the final stage in the five system that begins with "The Foundation" and adds "The Core", "The Stretch", and "The Flow" as mid-week practices. Mark describes the series as follows: "At the end of your week on the Progressive Power Yoga System, you have now been exposed to all that...
Author
Series
Language
English
Description
Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your perception of yoga. This upbeat, make-you-sweat DVD series is divided into three separate volumes that will help you lose weight, increase energy and longevity, and firm up your body. Each movie showcases a different, invigorating workout, containing 60 minutes of high energy, flowing, standing postures followed...
10) A World Away
Author
Language
English
Description
Six kids take a trip to the Grand Canyon, but their flight detours into an alternate dimension, and only through growing past distrust will they be able to get back home.