What black women face. I see you ; Why center black women? ; Hostile work environments and the choices before us
Myths to resist. You're good at it, so you should do it ; Anger is harmful ; We can be everything to everyone ; We must ask permission
Truths to embrace. We are always choosing ; Fear keeps us stuck ; We are fearfully and wonderfully made ; Courage sets us free
Strategies for healing. Get to know your inner child ; Learn what's in your house ; Embrace vulnerability ; Keep work in the proper perspective ; Allow others to make their own choices ; Choose empathy over performance ; Communicate with care
Paths to liberation. Understand which force you are fighting ; Resist the good-bad binary ; Keep asking for what you need
despite resistance ; Seek counsel from black women and allies ; Close the feedback gap ; Listen in color ; Build your network ; Start again ; Remember who you are.