The 30 day sobriety solution: how to cut back or quit drinking in the privacy of your own home

Introduction

Phase I: Mastering the absolute basics to get from where you are to where you want to be

Phase II: Removing the mental and emotional blocks that prevent you from thriving in sobriety

Phase III: Creating an unshakable belief in yourself and your dreams

Phase IV: Cultivating courage and positive relationships to thrive in mind, body, and spirit

Phase V: Creating your personalized plan to thrive in life.