Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
(eBook)

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Book Cover Information

Hoopla Extract Information

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(
    [year] => 2013
    [artist] => Various Authors
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/vsa_9781623151386_270.jpeg
    [titleId] => 11408775
    [isbn] => 9781623151386
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Paleo Diet for Athletes Guide
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    [pages] => 118
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    [artists] => Array
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                    [name] => Various Authors
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            [0] => Diet & Nutrition
            [1] => Diets
            [2] => Health & Fitness
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    [price] => 0.99
    [id] => 11408775
    [edited] => 
    [kind] => EBOOK
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    [synopsis] => Lose weight and build muscle more efficiently than ever before by adopting a paleo diet for athletes. PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. A paleo diet for athletes will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended to eat--and the best diet for increasing your workout success. Paleo Diet for Athletes will show you how to change your diet to get the most out of your workouts with: Easy recipes to properly fuel your body during and after training sessions; Meal plans designed to effectively build muscle mass and reduce body fat; Scientific research behind using the paleo diet for athletes, especially your specific sport and workout goals. Flexible, healthy meals no matter your weight loss goal or current athletic ability.
    [url] => https://www.hoopladigital.com/title/11408775
    [pa] => 
    [subtitle] => Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
    [publisher] => Sourcebooks Inc
    [purchaseModel] => INSTANT
)