The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
(eAudiobook)

Book Cover
Average Rating
Published
HarperAudio, 2013.
Format
eAudiobook
Status
Available Online

Description

Loading Description...

More Details

Physical Description
7h 49m 0s
Language
English
ISBN
9780062283788

Syndetics Unbound

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Other Editions and Formats

Citations

APA Citation, 7th Edition (style guide)

Cameron Diaz., Cameron Diaz|AUTHOR., Cameron Diaz|READER., & Sandy Rustin|READER. (2013). The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cameron Diaz et al.. 2013. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cameron Diaz et al.. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body HarperAudio, 2013.

MLA Citation, 9th Edition (style guide)

Cameron Diaz, Cameron Diaz|AUTHOR, Cameron Diaz|READER, and Sandy Rustin|READER. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body HarperAudio, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work IDf861d772-a86a-3f3a-b2a6-08b4956a53ad-eng
Full titlebody book the law of hunger the science of strength and other ways to love your amazing body
Authordiaz cameron
Grouping Categorybook
Last Update2024-03-24 20:29:46PM
Last Indexed2024-03-27 05:33:54AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 4, 2024
Last UsedJan 4, 2024

Hoopla Extract Information

stdClass Object
(
    [year] => 2013
    [artist] => Cameron Diaz
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062283788_270.jpeg
    [titleId] => 11589096
    [isbn] => 9780062283788
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The Body Book
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 7h 49m 0s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Cameron Diaz
                    [artistFormal] => Diaz, Cameron
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Cameron Diaz
                    [artistFormal] => Diaz, Cameron
                    [relationship] => READER
                )

            [2] => stdClass Object
                (
                    [name] => Sandy Rustin
                    [artistFormal] => Rustin, Sandy
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Self Help
        )

    [price] => 2.99
    [id] => 11589096
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn't always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron's passion to explore the best ways to care for her body. In The Body Book, she shares the knowledge she's gained both from personal experience and from consulting with health experts. Beginning with nutrition, Cameron explains why instead of fearing hunger, women should embrace their body's instinct for fuel and satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of consistent physical activity. Many women think about exercise in terms of pounds lost or muscle tone gained, but don't realize that working up a sweat is also essential for improving mood, boosting energy levels, and preventing disease. Cameron offers tips for choosing the right exercise program and shares her own workout strategies for looking and feeling your best. Creating a healthy, beautiful body begins with learning the facts and turning knowledge into action. In The Body Book, women will find the tools they need to build a healthier body now-so they can live joyfully in it for years to come.
    [url] => https://www.hoopladigital.com/title/11589096
    [pa] => 
    [subtitle] => The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)