Mindfulness Meditation in Everyday Life
(eAudiobook)
Description
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Physical Description
1h 25m 0s
Language
English
ISBN
9781615441884
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Citations
APA Citation, 7th Edition (style guide)
Jon Kabat-Zinn., Jon Kabat-Zinn|AUTHOR., & Jon Kabat-Zinn|READER. (2013). Mindfulness Meditation in Everyday Life . BettterListen!LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR and Jon Kabat-Zinn|READER. 2013. Mindfulness Meditation in Everyday Life. BettterListen!LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR and Jon Kabat-Zinn|READER. Mindfulness Meditation in Everyday Life BettterListen!LLC, 2013.
MLA Citation, 9th Edition (style guide)Jon Kabat-Zinn, Jon Kabat-Zinn|AUTHOR, and Jon Kabat-Zinn|READER. Mindfulness Meditation in Everyday Life BettterListen!LLC, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 789ca780-302f-a202-f95e-aa12f557132f-eng |
|---|---|
| Full title | mindfulness meditation in everyday life |
| Author | kabat zinn jon |
| Grouping Category | book |
| Last Update | 2023-06-21 12:01:05PM |
| Last Indexed | 2024-04-27 03:53:31AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Aug 14, 2023 |
| Last Used | Jan 16, 2024 |
Hoopla Extract Information
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[synopsis] => Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices. This program offers an experience of mindfulness that is entirely congruent with our lives in the 21st Century: it is effective, portable, and easily adopted -- a perfect antidote to life in the fast lane.
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