The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
(eAudiobook)

Book Cover
Average Rating
Published
HarperAudio, 2016.
Format
eAudiobook
Status
Available Online

Description

Loading Description...

More Details

Physical Description
7h 19m 22s
Language
English
ISBN
9780062445643

Syndetics Unbound

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Citations

APA Citation, 7th Edition (style guide)

Cameron Diaz., Cameron Diaz|AUTHOR., Sandra Bark|AUTHOR., Cameron Diaz|READER., & Sandy Rustin|READER. (2016). The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cameron Diaz et al.. 2016. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cameron Diaz et al.. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time HarperAudio, 2016.

MLA Citation, 9th Edition (style guide)

Cameron Diaz, et al. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time HarperAudio, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work ID3f604100-27fa-0f61-d45e-c0ec1c4b9e76-eng
Full titlelongevity book the science of aging the biology of strength and the privilege of time
Authordiaz cameron
Grouping Categorybook
Last Update2024-03-24 20:29:46PM
Last Indexed2024-03-27 02:54:40AM

Book Cover Information

Image Sourcesyndetics
First LoadedFeb 19, 2023
Last UsedMar 21, 2024

Hoopla Extract Information

stdClass Object
(
    [year] => 2016
    [artist] => Cameron Diaz
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062445643_270.jpeg
    [titleId] => 11633764
    [isbn] => 9780062445643
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The Longevity Book
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 7h 19m 22s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Cameron Diaz
                    [artistFormal] => Diaz, Cameron
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Sandra Bark
                    [artistFormal] => Bark, Sandra
                    [relationship] => AUTHOR
                )

            [2] => stdClass Object
                (
                    [name] => Cameron Diaz
                    [artistFormal] => Diaz, Cameron
                    [relationship] => READER
                )

            [3] => stdClass Object
                (
                    [name] => Sandy Rustin
                    [artistFormal] => Rustin, Sandy
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Health & Fitness
        )

    [price] => 2.99
    [id] => 11633764
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she'd learned - and what she wished she'd known twenty years earlier. Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages - and what we can all do to age better. Without sugarcoating the hard facts - a sixty-year-old body is different than a thirty-five-year-old body, no matter how much yoga you do - or romanticizing the upside - wisdom comes with age, if you live your life wisely - Cameron offers women a compassionate, informative, and intimate tour through the next stage of life.
    [url] => https://www.hoopladigital.com/title/11633764
    [pa] => 
    [subtitle] => The Science of Aging, the Biology of Strength, and the Privilege of Time
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)