The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!
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Suzanne Perazzini., & Suzanne Perazzini|AUTHOR. (2018). The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! . Fair Winds Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Suzanne Perazzini and Suzanne Perazzini|AUTHOR. 2018. The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!. Fair Winds Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Suzanne Perazzini and Suzanne Perazzini|AUTHOR. The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! Fair Winds Press, 2018.
MLA Citation, 9th Edition (style guide)Suzanne Perazzini, and Suzanne Perazzini|AUTHOR. The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! Fair Winds Press, 2018.
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Grouped Work ID | 52451b91-705f-67a0-f9f8-d25af90746bd-eng |
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Full title | low fodmap 6 week plan and cookbook a step by step program of recipes and meal plans alleviate ibs and digestive discomfort |
Author | perazzini suzanne |
Grouping Category | book |
Last Update | 2023-06-21 12:01:05PM |
Last Indexed | 2024-04-27 03:18:13AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Mar 22, 2023 |
Last Used | Mar 22, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2018 [artist] => Suzanne Perazzini [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/qua_9781631596193_270.jpeg [titleId] => 12061645 [isbn] => 9781631596193 [abridged] => [language] => ENGLISH [profanity] => [title] => The Low-FODMAP 6-Week Plan and Cookbook [demo] => [segments] => Array ( ) [pages] => 224 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Suzanne Perazzini [artistFormal] => Perazzini, Suzanne [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Allergy [1] => Cooking [2] => Health & Healing ) [price] => 1.3 [id] => 12061645 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms. --Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low-FODMAP 6-Week Plan & Cookbook gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods. You may just find that you are eating more deliciously than ever with recipes such as: Banana Pancakes with Cinnamon Ricotta and Kiwi, Tomato, Leek, and Turkey Bruschetta, Chocolate and Orange Polenta Cake, Chicken and Walnut Coleslaw, Steak and Mashed Potato with Chimichurri Sauce, Lemon and Parsley-Crusted Salmon, Chicken Cacciatore, Lamb Stir-Fry, Pizza Muffins and Three-Cheese Spanish Tortillas. [url] => https://www.hoopladigital.com/title/12061645 [pa] => [subtitle] => A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! [publisher] => Fair Winds Press [purchaseModel] => INSTANT )