The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
(eBook)

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Published
New Harbinger Publications, 2013.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781608828630

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Citations

APA Citation, 7th Edition (style guide)

Deborah A. Lee., Deborah A. Lee|AUTHOR., & Sophie James|AUTHOR. (2013). The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Deborah A. Lee, Deborah A. Lee|AUTHOR and Sophie James|AUTHOR. 2013. The Compassionate-Mind Guide to Recovering From Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Deborah A. Lee, Deborah A. Lee|AUTHOR and Sophie James|AUTHOR. The Compassionate-Mind Guide to Recovering From Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear New Harbinger Publications, 2013.

MLA Citation, 9th Edition (style guide)

Deborah A. Lee, Deborah A. Lee|AUTHOR, and Sophie James|AUTHOR. The Compassionate-Mind Guide to Recovering From Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear New Harbinger Publications, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID23928254-b630-8160-533e-049f8cfa06a4-eng
Full titlecompassionate mind guide to recovering from trauma and ptsd using compassion focused therapy to overcome flashbacks shame guilt and fear
Authorlee deborah a
Grouping Categorybook
Last Update2023-06-21 12:01:05PM
Last Indexed2024-03-27 02:30:49AM

Book Cover Information

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First LoadedJul 21, 2023
Last UsedFeb 26, 2024

Hoopla Extract Information

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    [synopsis] => Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don't seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.
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