The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy
(eBook)

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Published
Fair Winds Press, 2019.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781631596797

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Citations

APA Citation, 7th Edition (style guide)

Dana Carpender., & Dana Carpender|AUTHOR. (2019). The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy . Fair Winds Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dana Carpender and Dana Carpender|AUTHOR. 2019. The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy. Fair Winds Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dana Carpender and Dana Carpender|AUTHOR. The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy Fair Winds Press, 2019.

MLA Citation, 9th Edition (style guide)

Dana Carpender, and Dana Carpender|AUTHOR. The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy Fair Winds Press, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDb1f4a863-7f01-559f-0510-2ae416bb4497-eng
Full titleketo for one cookbook 100 delicious make ahead make fast meals for one or two that make low carb simple and easy
Authorcarpender dana
Grouping Categorybook
Last Update2023-06-21 12:01:05PM
Last Indexed2024-03-27 04:32:52AM

Book Cover Information

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First LoadedMar 8, 2023
Last UsedJan 1, 2024

Hoopla Extract Information

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    [synopsis] => With Keto For One, get 100 delicious dishes for every meal of the day-perfectly proportioned and macro-balanced.

Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients-a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.

No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
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