Happier Human: 53 Science-Backed Habits to Increase Your Happiness
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2019
    [artist] => S.J. Scott
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/ttm_9781515936169_270.jpeg
    [titleId] => 12395776
    [isbn] => 9781515936169
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Happier Human
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    [duration] => 4h 8m 0s
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    [price] => 2.31
    [id] => 12395776
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    [synopsis] => Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:

• The role happiness plays in your success (hint: it's so much bigger than you think!)

• Five fundamental needs we all experience on a daily basis.

• How to identify and use the "big levers of happiness."

• What the 80/20 Rule actually means, and how to use it.

• Fifty-three fully science-backed strategies for reaching a higher level of bliss today.

. . . and so much more.
    [url] => https://www.hoopladigital.com/title/12395776
    [pa] => 
    [subtitle] => 53 Science-Backed Habits to Increase Your Happiness
    [publisher] => Tantor Media, Inc.
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