Learn to Let Go: Leave your worries and stress behind
(eBook)

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Published
50Minutes.com, 2017.
Format
eBook
Status
Available Online

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Language
English
ISBN
9782808000581

Syndetics Unbound

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APA Citation, 7th Edition (style guide)

50Minutes., & 50Minutes|AUTHOR. (2017). Learn to Let Go: Leave your worries and stress behind . 50Minutes.com.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

50Minutes and 50Minutes|AUTHOR. 2017. Learn to Let Go: Leave Your Worries and Stress Behind. 50Minutes.com.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

50Minutes and 50Minutes|AUTHOR. Learn to Let Go: Leave Your Worries and Stress Behind 50Minutes.com, 2017.

MLA Citation, 9th Edition (style guide)

50Minutes, and 50Minutes|AUTHOR. Learn to Let Go: Leave Your Worries and Stress Behind 50Minutes.com, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe2f1cdf5-bd96-bc73-6241-1b881b04d815-eng
Full titlelearn to let go leave your worries and stress behind
Author50minutes
Grouping Categorybook
Last Update2023-06-21 12:01:05PM
Last Indexed2024-03-27 05:14:54AM

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    [synopsis] => Change is only 50 minutes away! Find out everything you need to know about letting go with this straightforward guide.

The hectic pace of modern life and the demands of work and family responsibilities can leave us feeling stressed and overwhelmed. Fortunately, no matter how busy you are, there are a range of simple steps you can take to stay relaxed, let go of regret and anxiety and stop worrying about the things you cannot control.



In just 50 minutes you will be able to:

•	Understand why you find it so difficult to let go

•	Adjust your outlook on difficult events to make them easier to accept

•	Use techniques such as meditation to manage your stress on an everyday basis

ABOUT 50MINUTES.COM  HEALTH AND WELLBEING 

The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
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