Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted
(eAudiobook)

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Average Rating
Published
Macmillan Audio, 2020.
Format
eAudiobook
Status
Available Online

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Physical Description
3h 17m 0s
Language
English
ISBN
9781250263872

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Citations

APA Citation, 7th Edition (style guide)

Duffy Gaver., Duffy Gaver|AUTHOR., & Sean Patrick Hopkins|READER. (2020). Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted . Macmillan Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Duffy Gaver, Duffy Gaver|AUTHOR and Sean Patrick Hopkins|READER. 2020. Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted. Macmillan Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Duffy Gaver, Duffy Gaver|AUTHOR and Sean Patrick Hopkins|READER. Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted Macmillan Audio, 2020.

MLA Citation, 9th Edition (style guide)

Duffy Gaver, Duffy Gaver|AUTHOR, and Sean Patrick Hopkins|READER. Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted Macmillan Audio, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe9c4dd2d-2269-83ad-d79c-8e3aa87f5e83-eng
Full titlehero maker 12 weeks to superhero fit a hollywood trainers real guide to getting the body you ve always wanted
Authorgaver duffy
Grouping Categorybook
Last Update2024-03-24 20:29:46PM
Last Indexed2024-03-27 05:20:55AM

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Image Sourcesyndetics
First LoadedFeb 28, 2023
Last UsedMar 18, 2024

Hoopla Extract Information

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    [synopsis] => A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.

Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. Duffy is the owner of his own gym in Santa Monica. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it's all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic products. No supplement industry. How did he do it then? With his will, his discipline, his desire. The things that big businesses can't manufacture. The first four minute mile, the first iron man triathlon, and the first world's strongest man all took place before 99% of today's companies even existed. What does this prove? None of this stuff is necessary.

Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.

A Macmillan Audio production from St. Martin's Griffin
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