Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
(eBook)

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Published
Turner Publishing Company, 2014.
Format
eBook
Status
Available Online

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Language
English
ISBN
9780897936620

Syndetics Unbound

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Citations

APA Citation, 7th Edition (style guide)

Lani Simpson., & Lani Simpson|AUTHOR. (2014). Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age . Turner Publishing Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lani Simpson and Lani Simpson|AUTHOR. 2014. Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality At Any Age. Turner Publishing Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lani Simpson and Lani Simpson|AUTHOR. Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality At Any Age Turner Publishing Company, 2014.

MLA Citation, 9th Edition (style guide)

Lani Simpson, and Lani Simpson|AUTHOR. Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality At Any Age Turner Publishing Company, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDb805b7ff-f6fa-db56-3649-684ecf7d6f8c-eng
Full titledr lanis no nonsense bone health guide the truth about density testing osteoporosis drugs and building bone quality at any age
Authorsimpson lani
Grouping Categorybook
Last Update2023-08-15 21:00:35PM
Last Indexed2024-03-27 04:37:36AM

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Last UsedJul 22, 2023

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    [synopsis] => Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications.

Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.

The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation — and some delicious recipes for bone-building meals.

We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani's No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.
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