The Good Fat, Bad Fat Counter
(eBook)
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Language
English
ISBN
9781429997782
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Citations
APA Citation, 7th Edition (style guide)
Sheila Buff., & Sheila Buff|AUTHOR. (2002). The Good Fat, Bad Fat Counter . St. Martin's Publishing Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sheila Buff and Sheila Buff|AUTHOR. 2002. The Good Fat, Bad Fat Counter. St. Martin's Publishing Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sheila Buff and Sheila Buff|AUTHOR. The Good Fat, Bad Fat Counter St. Martin's Publishing Group, 2002.
MLA Citation, 9th Edition (style guide)Sheila Buff, and Sheila Buff|AUTHOR. The Good Fat, Bad Fat Counter St. Martin's Publishing Group, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 93673d51-6fda-ec9c-d435-720f8a0acc0e-eng |
---|---|
Full title | good fat bad fat counter |
Author | buff sheila |
Grouping Category | book |
Last Update | 2023-08-24 21:00:58PM |
Last Indexed | 2024-04-27 04:17:48AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Apr 17, 2024 |
Last Used | Apr 17, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2002 [artist] => Sheila Buff [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/mcm_9781429997782_270.jpeg [titleId] => 13989937 [isbn] => 9781429997782 [abridged] => [language] => ENGLISH [profanity] => [title] => The Good Fat, Bad Fat Counter [demo] => [segments] => Array ( ) [pages] => 144 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sheila Buff [artistFormal] => Buff, Sheila [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Diet & Nutrition [1] => Food Content Guides [2] => Health & Fitness ) [price] => 1.2 [id] => 13989937 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition. [url] => https://www.hoopladigital.com/title/13989937 [pa] => [publisher] => St. Martin's Publishing Group [purchaseModel] => INSTANT )