Embodied: A self-care guide for sensitive souls
(eBook)

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Published
Lisa Tara Jackson, 2019.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781916087538

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Citations

APA Citation, 7th Edition (style guide)

Tara Jackson., & Tara Jackson|AUTHOR. (2019). Embodied: A self-care guide for sensitive souls . Lisa Tara Jackson.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tara Jackson and Tara Jackson|AUTHOR. 2019. Embodied: A Self-care Guide for Sensitive Souls. Lisa Tara Jackson.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tara Jackson and Tara Jackson|AUTHOR. Embodied: A Self-care Guide for Sensitive Souls Lisa Tara Jackson, 2019.

MLA Citation, 9th Edition (style guide)

Tara Jackson, and Tara Jackson|AUTHOR. Embodied: A Self-care Guide for Sensitive Souls Lisa Tara Jackson, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID797a2ebc-f1bc-ef8d-0666-7126566afb50-eng
Full titleembodied a self care guide for sensitive souls
Authorjackson tara
Grouping Categorybook
Last Update2023-08-02 21:01:26PM
Last Indexed2024-03-29 03:33:20AM

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First LoadedJul 23, 2023
Last UsedJul 23, 2023

Hoopla Extract Information

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    [synopsis] => Following the death of her mother at a young age, Tara went through years of self-harming – eating disorders and addictions to drinking, TV, food and more, lots of self-loathing, being broke and in debt, and spiralling in and out of depression. She always put on a brave face and tried to get through it. 
	A few years ago something inside her clicked – she was sick and tired of being this way and doubly motivated by external events she HAD to change her life. So she did!
	Tara found new tools and ways to help her learn to love herself as a highly sensitive empath. She committed to herself every day, and life just keeps on getting better. 
	It includes an honest, vulnerable and deeply personal account of Tara's journey and what she went through. Then there is a comprehensive guide with practical self-care tips, actions and inspiration as well as real life examples of how she used these things to help her heal.
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