The Universal Reformer
(eBook)
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Language
English
ISBN
9788415409908
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Citations
APA Citation, 7th Edition (style guide)
Javier Pérez Pont., Javier Pérez Pont|AUTHOR., & Esperanza Aparicio Romero|AUTHOR. (2013). The Universal Reformer . Hakabooks.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Javier Pérez Pont, Javier Pérez Pont|AUTHOR and Esperanza Aparicio Romero|AUTHOR. 2013. The Universal Reformer. Hakabooks.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Javier Pérez Pont, Javier Pérez Pont|AUTHOR and Esperanza Aparicio Romero|AUTHOR. The Universal Reformer Hakabooks, 2013.
MLA Citation, 9th Edition (style guide)Javier Pérez Pont, Javier Pérez Pont|AUTHOR, and Esperanza Aparicio Romero|AUTHOR. The Universal Reformer Hakabooks, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | b14360ac-64cc-c679-9bda-e30859bf61b0-eng |
|---|---|
| Full title | universal reformer |
| Author | pont javier pérez |
| Grouping Category | book |
| Last Update | 2024-05-15 02:00:45AM |
| Last Indexed | 2024-05-21 04:06:29AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Mar 24, 2024 |
| Last Used | Mar 24, 2024 |
Hoopla Extract Information
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[synopsis] => How to reach a stronger and more flexible body?
In this collection, Esperanza Romero and Javier Pérez Aparicio Pont, directors of the only center that imparte the original teachings of J. Pilates in Spain, show, step by step and easily, the keys to maximize the benefits of this method, which considers the body, the mind and the spirit as an Unit, and its main target is to coordinate them in order to achieve a stronger and flexible body with a slimmer figure.
The Universal Reformer is the most popular and famous device because, as its name suggests, helps to "reform" working in an integrated way throughout the body, from the toes to the head.
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