Relax
(eBook)

Book Cover
Average Rating
Published
Chronicle Books LLC, 2012.
Format
eBook
Status
Available Online

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Language
English
ISBN
9780811875974

Syndetics Unbound

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Citations

APA Citation, 7th Edition (style guide)

Duncan Baird., & Duncan Baird|AUTHOR. (2012). Relax . Chronicle Books LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Duncan Baird and Duncan Baird|AUTHOR. 2012. Relax. Chronicle Books LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Duncan Baird and Duncan Baird|AUTHOR. Relax Chronicle Books LLC, 2012.

MLA Citation, 9th Edition (style guide)

Duncan Baird, and Duncan Baird|AUTHOR. Relax Chronicle Books LLC, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID621b25ee-994b-dcde-83c2-05221224f978-eng
Full titlerelax
Authorbaird duncan
Grouping Categorybook
Last Update2023-12-07 20:02:20PM
Last Indexed2024-03-27 03:25:00AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 21, 2023
Last UsedMar 19, 2024

Hoopla Extract Information

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    [synopsis] => These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and mediation excercise drawn from Eastern and Western traditions. With an introduction detailing various ways to use the cards, these pocket-sized guided meditations make it easier to find peace and fulfillment-even when time is not a luxury. By envisioning rays of dappled sunlight through the petals of a flower, the Lotus Blossom meditation teaches not to forget the spiritual side amidst the frantic pace of modern life, while the Yin and Yang card focuses on the strength found in a glimmer of hope that flickers in darkness. On a hillside, in the backyard, or even at the office, The Relax Deck can teach anyone the art of letting go.
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