Releasing the Iliopsoas and Quadratus Lumborum
(eBook)

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Published
Massage Publications, 2012.
Format
eBook
Status
Available Online

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Language
English
ISBN
9780983433392

Syndetics Unbound

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Citations

APA Citation, 7th Edition (style guide)

Peggy Lamb., & Peggy Lamb|AUTHOR. (2012). Releasing the Iliopsoas and Quadratus Lumborum . Massage Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Peggy Lamb and Peggy Lamb|AUTHOR. 2012. Releasing the Iliopsoas and Quadratus Lumborum. Massage Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Peggy Lamb and Peggy Lamb|AUTHOR. Releasing the Iliopsoas and Quadratus Lumborum Massage Publications, 2012.

MLA Citation, 9th Edition (style guide)

Peggy Lamb, and Peggy Lamb|AUTHOR. Releasing the Iliopsoas and Quadratus Lumborum Massage Publications, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID8dc93f64-c783-340a-b972-e8949c16570f-eng
Full titlereleasing the iliopsoas and quadratus lumborum
Authorlamb peggy
Grouping Categorybook
Last Update2023-08-15 21:00:35PM
Last Indexed2024-03-27 04:02:38AM

Book Cover Information

Image Sourcehoopla
First LoadedAug 20, 2023
Last UsedAug 20, 2023

Hoopla Extract Information

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    [synopsis] => Releasing the Iliopsoas and Quadratus Lumborum delves deeply into two muscles that play a profound role in low back and pelvic stability. This book gives you the tools and strategies to restore power, ease, and fluidity to the low back and pelvis. When these muscles become unable to perform their stabilizing duties due to injuries, poor posture, extended stints of sitting, or stress, they can alter the biomechanics of the pelvis and lumbar, thoracic and even cervical vertebrae. Discover gentle, effective, and new deep tissue protocols for releasing these muscles using Peggy Lamb's original and innovative Muscle Swimming approach.
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