Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger
(eVideo)
Published
The Great Courses, 2021.
Format
eVideo
Status
Available Online
Description
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Physical Description
37m 0s
Language
English
Also in this Series
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Citations
APA Citation, 7th Edition (style guide)
The Great Courses|DIRECTOR., & The Great Courses|PRODUCER. (2021). Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)The Great Courses|DIRECTOR and The Great Courses|PRODUCER. 2021. Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)The Great Courses|DIRECTOR and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger The Great Courses, 2021.
MLA Citation, 9th Edition (style guide)The Great Courses|DIRECTOR, and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger The Great Courses, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 66547e9b-e45c-7739-039a-5ce0fc91300a-eng |
|---|---|
| Full title | masters of mindfulness transforming your mind and body a mindful approach to anger |
| Author | the great courses |
| Grouping Category | movie |
| Last Update | 2023-08-03 21:00:44PM |
| Last Indexed | 2024-04-23 03:32:12AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Aug 16, 2023 |
| Last Used | Aug 16, 2023 |
Hoopla Extract Information
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[synopsis] => We're always glad to be mindful of our emotions of gratitude, awe, or joy. But what about anger? With Juna Mustad, learn why our normal reactions to anger - either allowing it to drive our actions or stuffing it deep inside - are unhealthy. Learn how to become mindful of your anger, and how that awareness can point you to a healthier, more authentic life and better relationships with others.
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