Summary of Neal Barnard's Your Body in Balance
(eBook)
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Language
English
ISBN
9781669345480
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Citations
APA Citation, 7th Edition (style guide)
IRB Media., & IRB Media|AUTHOR. (2022). Summary of Neal Barnard's Your Body in Balance . IRB.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)IRB Media and IRB Media|AUTHOR. 2022. Summary of Neal Barnard's Your Body in Balance. IRB.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)IRB Media and IRB Media|AUTHOR. Summary of Neal Barnard's Your Body in Balance IRB, 2022.
MLA Citation, 9th Edition (style guide)IRB Media, and IRB Media|AUTHOR. Summary of Neal Barnard's Your Body in Balance IRB, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 14c7cc15-6585-c8c1-f42f-c7e5ed5d0cbb-eng |
|---|---|
| Full title | summary of neal barnards your body in balance |
| Author | media irb |
| Grouping Category | book |
| Last Update | 2023-11-13 20:08:58PM |
| Last Indexed | 2024-04-17 02:16:05AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 8, 2023 |
| Last Used | Jan 25, 2024 |
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Book Preview: The Westernized diet has spread all across the world, bringing along acne, diabetes, infertility, and cancer. It is time we change our diets for the better.
Neal Barnard's “Your Body in Balance” explains how the typical meat-reliant, processed food diet is affecting our health. While there are always new medications to help treat physical and emotional ailments, there is growing proof of the curing power of our diets. With simple steps such as cutting out meat and dairy; focusing on fruits, vegetables, and soy products; and exercising regularly, we can regulate our hormones and bodies to feel our best selves.
It may not be easy changing our diet, but the results speak for themselves-at the end of this journey, we will find ourselves energized, revitalized, and living longer and healthier lives.
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