The Shame Factor: Heal Your Deepest Fears and Set Yourself Free
(eBook)
Description
Loading Description...
More Details
Language
English
ISBN
9781633885233
Also in this Series
Checking series information...
Citations
APA Citation, 7th Edition (style guide)
Stephan B. Poulter., & Stephan B. Poulter|AUTHOR. (2019). The Shame Factor: Heal Your Deepest Fears and Set Yourself Free . Globe Pequot.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stephan B. Poulter and Stephan B. Poulter|AUTHOR. 2019. The Shame Factor: Heal Your Deepest Fears and Set Yourself Free. Globe Pequot.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stephan B. Poulter and Stephan B. Poulter|AUTHOR. The Shame Factor: Heal Your Deepest Fears and Set Yourself Free Globe Pequot, 2019.
MLA Citation, 9th Edition (style guide)Stephan B. Poulter, and Stephan B. Poulter|AUTHOR. The Shame Factor: Heal Your Deepest Fears and Set Yourself Free Globe Pequot, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 76cdf0ba-7944-685b-fd00-628395a3cf7d-eng |
---|---|
Full title | shame factor heal your deepest fears and set yourself free |
Author | poulter stephan b |
Grouping Category | book |
Last Update | 2024-03-15 21:04:58PM |
Last Indexed | 2024-04-23 03:45:59AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Apr 9, 2024 |
Last Used | Apr 9, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Stephan B. Poulter [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ral_9781633885233_270.jpeg [titleId] => 16458828 [isbn] => 9781633885233 [abridged] => [language] => ENGLISH [profanity] => [title] => The Shame Factor [demo] => [segments] => Array ( ) [pages] => 400 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Stephan B. Poulter [artistFormal] => Poulter, Stephan B. [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Emotions [1] => Mood Disorders [2] => Psychology [3] => Psychotherapy [4] => Self-help ) [price] => 1.2 [id] => 16458828 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors.Emotional paralysis, a distorted view of self, a feeling of being a fraud, lack of trust in others, fear of criticism resulting in underdeveloped talents, and a chronic sense of being worthless, invisible, or disposable-these are typical symptoms of shame. In this book, psychologist Stephan B. Poulter delves into this "primary emotional wound." Distinguishing it from commonplace guilt over a particular moral failing, he describes this toxic emotion as a pervasive but largely unrecognized "emotional cancer," with the power of undermining many aspects of life.Dr. Poulter guides the reader through exercises that teach one to expose this "big secret" and to recognize the triggers in daily life that arouse fears and other negative emotions. Beyond these first steps, he shows how we can continue the healing process of self-acceptance, self-forgiveness, empathy, and a new sense of inner well-being.Based on thirty years of experience with patients of all ages and from many walks of life, this is a book full of insight and understanding, one that can help most of us discover and realize our full potentials. [url] => https://www.hoopladigital.com/title/16458828 [pa] => [subtitle] => Heal Your Deepest Fears and Set Yourself Free [publisher] => Globe Pequot [purchaseModel] => INSTANT )