Sleep Saves Life: And Restores Wellbeing
(eBook)
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Language
English
ISBN
9798201827229
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Citations
APA Citation, 7th Edition (style guide)
Sujendra Prakash., & Sujendra Prakash|AUTHOR. (2021). Sleep Saves Life: And Restores Wellbeing . Sujendra Prakash.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sujendra Prakash and Sujendra Prakash|AUTHOR. 2021. Sleep Saves Life: And Restores Wellbeing. Sujendra Prakash.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sujendra Prakash and Sujendra Prakash|AUTHOR. Sleep Saves Life: And Restores Wellbeing Sujendra Prakash, 2021.
MLA Citation, 9th Edition (style guide)Sujendra Prakash, and Sujendra Prakash|AUTHOR. Sleep Saves Life: And Restores Wellbeing Sujendra Prakash, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 3e82cf88-c48d-da52-fa2e-8d9927a6ca27-eng |
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Full title | sleep saves life and restores wellbeing |
Author | prakash sujendra |
Grouping Category | book |
Last Update | 2024-04-02 21:05:04PM |
Last Indexed | 2024-05-04 03:03:07AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Apr 9, 2024 |
Last Used | Apr 9, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2021 [artist] => Sujendra Prakash [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9798201827229_270.jpeg [titleId] => 16779045 [isbn] => 9798201827229 [abridged] => [language] => ENGLISH [profanity] => [title] => Sleep Saves Life: And Restores Wellbeing [demo] => [segments] => Array ( ) [pages] => 44 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sujendra Prakash [artistFormal] => Prakash, Sujendra [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Applied Psychology [1] => Cognitive Psychology & Cognition [2] => Physiological Psychology [3] => Psychology ) [price] => 0.85 [id] => 16779045 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => For several years I have taught both the graduate and post-graduate students a complete chapter on sleep. I always used to wonder as to why people do not come to us when they have problems. We study quite a lot about sleep but when people have problems, they go the other professionals.I thought this happens probably because they do not know we study this topic in so much detail. This was when I started working on understanding sleep from a practical point of view. What should someone do to make life easy so that sleep comes naturally? This book is a result of such work.I hope you shall benefit from the book and make your sleep pleasurable.This book is not for people with sleep disorders.However, doctors, nurses, students, drivers, B.P.O. professionals, call center executives, pilots, overnight travelers, people working in shifts, and scores of others who are unable to have a nice night's sleep can benefit from this information by learning to understand the essence of sleep.This book helps you to know and understand the kind of 'sleep problem' you are facing at present. It serves as a frame of reference for you, daily, to gauge whether you have had sufficient sleep for some time.The 20 tips outlined here have been collated from an extensive study. My objective in writing this book is not merely to provide information on sleep but to indicate strategies for making sleep pleasurable. [url] => https://www.hoopladigital.com/title/16779045 [pa] => [publisher] => Sujendra Prakash [purchaseModel] => INSTANT )