8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower
(eBook)

Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Cody Smith
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781952381348_270.jpeg
    [titleId] => 16779452
    [isbn] => 9781952381348
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => 8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower
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    [pages] => 41
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    [artists] => Array
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                    [name] => Cody Smith
                    [artistFormal] => Smith, Cody
                    [relationship] => AUTHOR
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    [genres] => Array
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            [0] => Exercise
            [1] => Health & Fitness
            [2] => Men's Health
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    [price] => 0.85
    [id] => 16779452
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    [synopsis] => Ready to achieve what so many want... ...but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you're willing to put in the work. At this moment you're 60 days away from knocking out 200 consecutive sit-ups.You're also 60 days away from:transforming your corepacking on more muscle on your abs, obliques, and lower backadding more definition to your six-packAnd whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program.You can expect:the program to be tough but manageablea program to meet you exactly where you are with your current sit-up maxworkouts that can be completed anywhere including in your homeneeding zero equipment: just your body, grit, and determinationThe 200 consecutive sit-up program is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 60 days away.
    [url] => https://www.hoopladigital.com/title/16779452
    [pa] => 
    [publisher] => Nelaco Press
    [purchaseModel] => INSTANT
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