Ten Days to Self-Esteem: The Leader's Manual
(eBook)
Description
Loading Description...
More Details
Language
English
ISBN
9780062289735
Also in this Series
Checking series information...
Citations
APA Citation, 7th Edition (style guide)
David D. Burns, M. D., & David D. Burns, M. D. (2013). Ten Days to Self-Esteem: The Leader's Manual . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)David D. Burns, M. D and M. D.|AUTHOR David D. Burns. 2013. Ten Days to Self-Esteem: The Leader's Manual. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)David D. Burns, M. D and M. D.|AUTHOR David D. Burns. Ten Days to Self-Esteem: The Leader's Manual HarperCollins, 2013.
MLA Citation, 9th Edition (style guide)David D. Burns, M. D., and M. D.|AUTHOR David D. Burns. Ten Days to Self-Esteem: The Leader's Manual HarperCollins, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 44452a60-fd76-ee1b-3064-444f7881fee3-eng |
---|---|
Full title | ten days to self esteem the leaders manual |
Author | d david d burns m |
Grouping Category | book |
Last Update | 2024-05-15 02:00:45AM |
Last Indexed | 2024-05-21 02:45:52AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | May 17, 2024 |
Last Used | May 17, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2013 [artist] => David D. Burns, M. D. [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/opr_9780062289735_270.jpeg [titleId] => 16828698 [isbn] => 9780062289735 [abridged] => [language] => ENGLISH [profanity] => [title] => Ten Days to Self-Esteem [demo] => [segments] => Array ( ) [pages] => 315 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => David D. Burns, M. D. [artistFormal] => Burns, M. D., David D. [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Happiness [1] => Personal Growth [2] => Self-esteem [3] => Self-help ) [price] => 2.35 [id] => 16828698 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy-without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good! [url] => https://www.hoopladigital.com/title/16828698 [pa] => [subtitle] => The Leader's Manual [publisher] => HarperCollins [purchaseModel] => INSTANT )