Power zone [DVD] the ultimate metabolism boosting workout.
(DVD)
Contributors
Published
[S.l.] : Lionsgate/Fox, c2004.
Format
DVD
Physical Desc
1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Status
Hugh Embry Branch Library - DVD - Adult
DVD 613.7 POWER
1 available
DVD 613.7 POWER
1 available
Land O'Lakes Branch Library - DVD - Adult
DVD 613.7 POWER
1 available
DVD 613.7 POWER
1 available
Description
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More Details
Published
[S.l.] : Lionsgate/Fox, c2004.
Language
English
UPC
01223615762
Notes
Participants/Performers
Instructor, Denis Austin.
Description
This video combines cardio with lower and upper body resistance, followed by exercises to flatten and tighten the abs.
System Details
DVD; Dolby surround.
Language
Closed captioned.
Copies
| Location | Call Number | Status |
|---|---|---|
| Hugh Embry Branch Library - DVD - Adult | DVD 613.7 POWER | On Shelf |
| Land O'Lakes Branch Library - DVD - Adult | DVD 613.7 POWER | On Shelf |
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Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
Austin, D. (2004). Power zone [DVD]: the ultimate metabolism boosting workout . Lionsgate/Fox.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Austin, Denise. 2004. Power Zone [DVD]: The Ultimate Metabolism Boosting Workout. Lionsgate/Fox.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Austin, Denise. Power Zone [DVD]: The Ultimate Metabolism Boosting Workout Lionsgate/Fox, 2004.
MLA Citation, 9th Edition (style guide)Austin, Denise. Power Zone [DVD]: The Ultimate Metabolism Boosting Workout Lionsgate/Fox, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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