Meditation for optimum health [BOOK CD]
(Audiobook CD)
Author
Contributors
Published
Boulder, CO : Sounds True, c2001.
Format
Audiobook CD
Physical Desc
2 sound discs (ca. 150 min.) : digital ; 4 3/4 in.
Status
Hudson Regional Library - BOOKCD - Adult
BKCD 158.12 WEIL
1 available
BKCD 158.12 WEIL
1 available
Description
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More Details
Published
Boulder, CO : Sounds True, c2001.
Language
English
UPC
600835053129, 9781564558824
Notes
General Note
"How to use mindfulness and breathing to heal your body and refresh your mind"--Container.
Participants/Performers
Speakers, Andrew Weil and Jon Kabat-Zinn.
Description
"In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if you've never tried it before"--Container.
System Details
Compact disc.
Copies
| Location | Call Number | Status |
|---|---|---|
| Hudson Regional Library - BOOKCD - Adult | BKCD 158.12 WEIL | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Weil, A., & Kabat-Zinn, J. (2001). Meditation for optimum health [BOOK CD] . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Weil, Andrew and Jon. Kabat-Zinn. 2001. Meditation for Optimum Health [BOOK CD]. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Weil, Andrew and Jon. Kabat-Zinn. Meditation for Optimum Health [BOOK CD] Sounds True, 2001.
MLA Citation, 9th Edition (style guide)Weil, Andrew., and Jon Kabat-Zinn. Meditation for Optimum Health [BOOK CD] Sounds True, 2001.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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