The South Beach diet gluten solution cookbook
(Book)

Book Cover
Average Rating
Published
Emmaus, Pennsylvania : Rodale, [2013].
Format
Book
Physical Desc
xi, 308 pages : color illustrations ; 24 cm
Status
South Holiday Branch Library - BOOK - Adult
641.3 AGATSTON
2 available

Description

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More Details

Published
Emmaus, Pennsylvania : Rodale, [2013].
Street Date
1310
Language
English

Notes

General Note
Includes index.
Description
"With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks. Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--

Copies

LocationCall NumberStatus
South Holiday Branch Library - BOOK - Adult641.3 AGATSTONOn Shelf
South Holiday Branch Library - BOOK - Adult641.3 AGATSTONOn Shelf

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Citations

APA Citation, 7th Edition (style guide)

Agatston, A. (2013). The South Beach diet gluten solution cookbook . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Agatston, Arthur. 2013. The South Beach Diet Gluten Solution Cookbook. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Agatston, Arthur. The South Beach Diet Gluten Solution Cookbook Rodale, 2013.

MLA Citation, 9th Edition (style guide)

Agatston, Arthur. The South Beach Diet Gluten Solution Cookbook Rodale, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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