10 mindful minutes [BOOK CD] giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
(Audiobook CD)

Book Cover
Average Rating
Published
Grand Haven, Mich. : Prince Frederick, MD : Brilliance Audio ; Distributed by Recorded Books, [2012], p2011.
Format
Audiobook CD
Edition
Unabridged.
Physical Desc
5 sound discs (6 hr., 6 min.) : digital ; 4 3/4 in.
Status
Hudson Regional Library - BOOKCD - Adult
BKCD 158.1 HAWN
1 available

Description

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Published
Grand Haven, Mich. : Prince Frederick, MD : Brilliance Audio ; Distributed by Recorded Books, [2012], p2011.
Edition
Unabridged.
Language
English

Notes

General Note
Title from container.
General Note
Release date supplied by publisher.
General Note
Previously released, p2011.
Participants/Performers
Performed by Joyce Bean ; introduction and reflections read by Goldie Hawn.
Description
The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic.
System Details
Compact disc.

Copies

LocationCall NumberStatus
Hudson Regional Library - BOOKCD - AdultBKCD 158.1 HAWNOn Shelf

Syndetics Unbound

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Citations

APA Citation, 7th Edition (style guide)

Hawn, G., Holden, W., Siegel, D. J., & Bean, J. (20122011). 10 mindful minutes [BOOK CD]: giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives (Unabridged.). Brilliance Audio ; Distributed by Recorded Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Goldie Hawn et al.. 20122011. 10 Mindful Minutes [BOOK CD]: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives. Brilliance Audio ; Distributed by Recorded Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Goldie Hawn et al.. 10 Mindful Minutes [BOOK CD]: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Brilliance Audio ; Distributed by Recorded Books, 20122011.

MLA Citation, 9th Edition (style guide)

Hawn, Goldie, Wendy Holden, Daniel J. Siegel, and Joyce Bean. 10 Mindful Minutes [BOOK CD]: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Unabridged., Brilliance Audio ; Distributed by Recorded Books, 20122011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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