Yoga over 50 [DVD]
(DVD)
Contributors
Published
[S.l.] : BodyWisdom Media, c2013.
Format
DVD
Physical Desc
1 videodisc (310 min.) : sd., col. ; 4 3/4 in.
Status
Centennial Park Branch Library - DVD - Adult
DVD 613.7046 YOGA
1 available
DVD 613.7046 YOGA
1 available
Description
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More Details
Published
[S.l.] : BodyWisdom Media, c2013.
Language
English
UPC
633023780095
Notes
General Note
"Interactive series: pick you level--choose your time with 8 easy to follow routines."--Container.
Participants/Performers
Instructor, Barbara Benagh.
Description
Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will build strength, increase flexibility, promote calmness and improve balance.
System Details
DVD.
Copies
| Location | Call Number | Status |
|---|---|---|
| Centennial Park Branch Library - DVD - Adult | DVD 613.7046 YOGA | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Benagh, B. (2013). Yoga over 50 [DVD] . BodyWisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Benagh, Barbara. 2013. Yoga Over 50 [DVD]. BodyWisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Benagh, Barbara. Yoga Over 50 [DVD] BodyWisdom Media, 2013.
MLA Citation, 9th Edition (style guide)Benagh, Barbara. Yoga Over 50 [DVD] BodyWisdom Media, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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