Pilates for life [DVD] Pilates for 50+
(DVD)
Published
Toronto, Ontario, Canada : BrandXtension Films, [2005].
Format
DVD
Physical Desc
1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in.
Status
Centennial Park Branch Library - DVD - Adult
DVD 613.7192 PILATES
1 available
DVD 613.7192 PILATES
1 available
New River Branch Library - DVD - Adult
DVD 613.7192 PILATES
1 available
DVD 613.7192 PILATES
1 available
Description
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More Details
Published
Toronto, Ontario, Canada : BrandXtension Films, [2005].
Language
English
UPC
884739107397
Notes
Creation/Production Credits
Photography, Walter Lai, Steven Leung ; executive producer, Amy Brown ; co-producers, Glenn Moss & Robin Ram.
Participants/Performers
Instructor: Amy Brown ; guest: Joann Peirce.
Description
Pilates is a terrific way for those over 50 to increase strength, flexibility, balance, and coordination and improve posture. This workout will help strengthen core muscles and tone the body.
Target Audience
Not rated.
System Details
DVD.
Copies
Location | Call Number | Status |
---|---|---|
Centennial Park Branch Library - DVD - Adult | DVD 613.7192 PILATES | On Shelf |
New River Branch Library - DVD - Adult | DVD 613.7192 PILATES | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Brown, A., & Peirce, J. (2005). Pilates for life [DVD] . BrandXtension Films.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brown, Amy and Joann. Peirce. 2005. Pilates for Life [DVD]. BrandXtension Films.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brown, Amy and Joann. Peirce. Pilates for Life [DVD] BrandXtension Films, 2005.
MLA Citation, 9th Edition (style guide)Brown, Amy., and Joann Peirce. Pilates for Life [DVD] BrandXtension Films, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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