Prenatal yoga [DVD]
(DVD)
Published
Louisville, CO : Gaiam, c2000.
Format
DVD
Physical Desc
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Status
Hudson Regional Library - DVD - Adult
DVD 618.244 PRENATAL
1 available
DVD 618.244 PRENATAL
1 available
Description
Loading Description...
More Details
Published
Louisville, CO : Gaiam, c2000.
Language
English
Notes
General Note
"Safe & effective prenatal practice modified for each trimester"--Container.
General Note
Special features: interview with instructor Shiva Rea.
Creation/Production Credits
Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.
Participants/Performers
Instructor, Shiva Rea.
Description
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
Copies
| Location | Call Number | Status |
|---|---|---|
| Hudson Regional Library - DVD - Adult | DVD 618.244 PRENATAL | On Shelf |
Also in this Series
Checking series information...
Citations
APA Citation, 7th Edition (style guide)
Landon, T., Rea, S., Shepard, B. H., Webber, C., & Eschler-Frystak, L. (2000). Prenatal yoga [DVD] . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ted. Landon et al.. 2000. Prenatal Yoga [DVD]. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ted. Landon et al.. Prenatal Yoga [DVD] Gaiam, 2000.
MLA Citation, 9th Edition (style guide)Landon, Ted., et al. Prenatal Yoga [DVD] Gaiam, 2000.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
