Yoga for the rest of us [DVD]. Easy yoga for easing pain
(DVD) 

Book Cover
Average Rating
Contributors
Cappy, Peggy.
Baynard, John.
Public Broadcasting Service (U.S.)
WGBH Educational Foundation.
PBS Distribution (Firm)
Published
[Brighton, MA] : Distributed by PBS Distribution, c2012.
Format
DVD
Edition
Widescreen [version].
Physical Desc
1 videodisc (53 min.) : sd., col. ; 4 3/4 in. 
Status
On Shelf
Centennial Park Branch Library - DVD - Adult
DVD 613.7046 YOGA
1 available
Hudson Regional Library - DVD - Adult
DVD 613.7046 YOGA
1 available
Regency Park Branch Library - DVD - Adult
DVD 613.7046 YOGA
1 available

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Published
[Brighton, MA] : Distributed by PBS Distribution, c2012.
Edition
Widescreen [version].
Language
English
UPC
841887016179

Notes

General Note
Title from container and the Web.
General Note
Duration from container. Duration on disc surface is 110 min.
General Note
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
General Note
"Yoga for the rest of us."
Participants/Performers
Instructor, Peggy Cappy.
Description
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
System Details
DVD; Region 1, NTSC; Stereo.
Language
In English with English SDH subtitles for the deaf and hard of hearing.

Copies

LocationCall NumberStatus
Centennial Park Branch Library - DVD - AdultDVD 613.7046 YOGAOn Shelf
Hudson Regional Library - DVD - AdultDVD 613.7046 YOGAOn Shelf
Regency Park Branch Library - DVD - AdultDVD 613.7046 YOGAOn Shelf

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P., & Baynard, J. (2012). Yoga for the rest of us [DVD] (Widescreen [version].). Distributed by PBS Distribution.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. 2012. Yoga for the Rest of Us [DVD]. Distributed by PBS Distribution.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. Yoga for the Rest of Us [DVD] Distributed by PBS Distribution, 2012.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy., and John Baynard. Yoga for the Rest of Us [DVD] Widescreen [version]., Distributed by PBS Distribution, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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