Mindful work [BOOK CD]
(Audiobook CD)
Author
Contributors
Podehl, Nick narrator.
Published
Grand Haven, Michigan Brilliance Audio, p2014.
Format
Audiobook CD
Edition
Unabridged.
Physical Desc
8 sound discs (9 hr.) : digital ; 12 cm.
Status
Land O'Lakes Branch Library - BOOKCD - Adult
BKCD 158.7 GELLES
1 available
BKCD 158.7 GELLES
1 available
Description
Loading Description...
More Details
Published
Grand Haven, Michigan Brilliance Audio, p2014.
Edition
Unabridged.
Language
English
Notes
General Note
Compact disc.
General Note
Unabridged.
Participants/Performers
Performed by Nick Poedhl.
Description
For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies have built extensive programs to foster mindful practices among their workers. Gelles explains how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. He shows that mindfulness lowers stress, increases mental focus, and alleviates depression among workers, with the added benefit of saving health care costs.
Copies
| Location | Call Number | Status |
|---|---|---|
| Land O'Lakes Branch Library - BOOKCD - Adult | BKCD 158.7 GELLES | On Shelf |
Also in this Series
Checking series information...
Citations
APA Citation, 7th Edition (style guide)
Gelles, D., & Podehl, N. (2014). Mindful work [BOOK CD] (Unabridged.). Brilliance Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gelles, David and Nick Podehl. 2014. Mindful Work [BOOK CD]. Brilliance Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gelles, David and Nick Podehl. Mindful Work [BOOK CD] Brilliance Audio, 2014.
MLA Citation, 9th Edition (style guide)Gelles, David, and Nick Podehl. Mindful Work [BOOK CD] Unabridged., Brilliance Audio, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
