You can fix your brain : just 1 hour a week to the best memory, productivity, and sleep you've ever had
(Book)
Author
Published
New York : Rodale, [2018].
Format
Book
Edition
First edition.
Physical Desc
xvi, 400 pages : illustrations ; 25 cm.
Status
Description
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More Details
Published
New York : Rodale, [2018].
Edition
First edition.
Language
English
Notes
General Note
Includes recipes.
Bibliography
Includes bibliographical references (pages [357]-382) and index.
Description
Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes to optimize brain health.
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Hudson Regional Library - BOOK - Adult | 612.82 O'BRYAN | Checked Out | April 23, 2024 |
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Citations
APA Citation, 7th Edition (style guide)
O'Bryan, T. (2018). You can fix your brain: just 1 hour a week to the best memory, productivity, and sleep you've ever had (First edition.). Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)O'Bryan, Tom. 2018. You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)O'Bryan, Tom. You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had Rodale, 2018.
MLA Citation, 9th Edition (style guide)O'Bryan, Tom. You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had First edition., Rodale, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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