Master plants cookbook : the 33 most healing superfoods for optimum health
(Book)
Author
Contributors
Lastella, Michele, author.
Published
Philadelphia : Running Press, [2016].
Format
Book
Physical Desc
295 pages : color illustrations ; 24 cm.
Status
Zephyrhills Public Library - BOOK - Adult
641.5636 RESTREPO
1 available
641.5636 RESTREPO
1 available
Description
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More Details
Published
Philadelphia : Running Press, [2016].
Language
English
Notes
General Note
"Over 100 delicious recipes"--Cover.
Bibliography
Includes bibliographical references (pages 284-288) and index.
Description
"Food isn't just food, it can be medicine! A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households--but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods--and spark a new love for real, organic cuisine that pack a powerful healing punch, "--Amazon.com.
Copies
| Location | Call Number | Status |
|---|---|---|
| Zephyrhills Public Library - BOOK - Adult | 641.5636 RESTREPO | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Restrepo, M., & Lastella, M. (2016). Master plants cookbook: the 33 most healing superfoods for optimum health . Running Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Restrepo, Margarita and Michele, Lastella. 2016. Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health. Running Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Restrepo, Margarita and Michele, Lastella. Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health Running Press, 2016.
MLA Citation, 9th Edition (style guide)Restrepo, Margarita,, and Michele Lastella. Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health Running Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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