Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
(Book)

Book Cover
Average Rating
Author
Sisson, Mark, 1953-
Contributors
Kearns, Brad, 1965- author.
Published
New York : Grand Central Publishing, 2021.
Format
Book
Edition
First edition.
Physical Desc
xxii, 281 pages : illustrations ; 25 cm
Status
On Shelf
Centennial Park Branch Library - BOOK - Adult
613.25 SISSON
1 available
Hudson Regional Library - BOOK - Adult
613.25 SISSON
1 available
Land O'Lakes Branch Library - BOOK - Adult
613.25 SISSON
1 available
Where is it?

Description

Loading Description...

More Details

Published
New York : Grand Central Publishing, 2021.
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 267-272) and index.
Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.

Copies

LocationCall NumberStatusDue Date
Centennial Park Branch Library - BOOK - Adult613.25 SISSONOn Shelf
Hudson Regional Library - BOOK - Adult613.25 SISSONOn Shelf
Land O'Lakes Branch Library - BOOK - Adult613.25 SISSONOn Shelf
New River Branch Library - BOOK - Adult613.25 SISSONOn Shelf
Regency Park Branch Library - BOOK - Adult613.25 SISSONChecked OutJune 10, 2024
Show All Copies

Syndetics Unbound

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Sisson, M., & Kearns, B. (2021). Two meals a day: the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever (First edition.). Grand Central Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sisson, Mark, 1953- and Brad Kearns. 2021. Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever. Grand Central Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sisson, Mark, 1953- and Brad Kearns. Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever Grand Central Publishing, 2021.

MLA Citation, 9th Edition (style guide)

Sisson, Mark, and Brad Kearns. Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever First edition., Grand Central Publishing, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.