The complete book of healthy smoothies : 115 smoothie recipes to nourish, heal, and energize
(Book)

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Published
Emeryville, California : Rockridge Press, 2021.
Format
Book
Physical Desc
vi, 181 pages : color illustrations ; 24 cm
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Published
Emeryville, California : Rockridge Press, 2021.
Language
English

Notes

General Note
Includes index.
Description
Your complete guide to making simple, healthy smoothies. When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. The Complete Book of Smoothies includes: 115 creative recipes: Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts; Prep and setup: Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference; Smoothie anatomy: Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture. Enjoy a fast, easy, and refreshing drink anytime with The Complete Book of Smoothies. -- Publisher's description.

Copies

LocationCall NumberStatusDue Date
Land O'Lakes Branch Library - BOOK - Adult641 .87 MATHISChecked OutApril 15, 2024

Syndetics Unbound

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Citations

APA Citation, 7th Edition (style guide)

Mathis, A. (2021). The complete book of healthy smoothies: 115 smoothie recipes to nourish, heal, and energize . Rockridge Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mathis, Andrea. 2021. The Complete Book of Healthy Smoothies: 115 Smoothie Recipes to Nourish, Heal, and Energize. Rockridge Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mathis, Andrea. The Complete Book of Healthy Smoothies: 115 Smoothie Recipes to Nourish, Heal, and Energize Rockridge Press, 2021.

MLA Citation, 9th Edition (style guide)

Mathis, Andrea. The Complete Book of Healthy Smoothies: 115 Smoothie Recipes to Nourish, Heal, and Energize Rockridge Press, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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