The joy of movement : how exercise helps us find happiness, hope, connection, and courage
(Book)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2019].
Format
Book
Physical Desc
262 pages ; 24 cm
Status
Description
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More Details
Published
New York : Avery, an imprint of Penguin Random House, [2019].
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--,Provided by publisher.
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Starkey Ranch Theatre Library Cultural Center - BOOK - Adult | 613.71019 McGONIGAL | Checked Out | April 22, 2024 |
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Citations
APA Citation, 7th Edition (style guide)
McGonigal, K. (2019). The joy of movement: how exercise helps us find happiness, hope, connection, and courage . Avery, an imprint of Penguin Random House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGonigal, Kelly. 2019. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage. Avery, an imprint of Penguin Random House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGonigal, Kelly. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Avery, an imprint of Penguin Random House, 2019.
MLA Citation, 9th Edition (style guide)McGonigal, Kelly. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Avery, an imprint of Penguin Random House, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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