The Zen of therapy : uncovering a hidden kindness in life
(Book)

Book Cover
Average Rating
Published
New York : Penguin Press, 2022.
Format
Book
Physical Desc
303 pages ; 25 cm
Status
Land O'Lakes Branch Library - BOOK - Adult
294.336 EPSTEIN
1 available
Zephyrhills Public Library - BOOK - Adult
294.336 EPSTEIN
1 available

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Published
New York : Penguin Press, 2022.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"In The Zen of Therapy, Dr. Epstein reflects on a years worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can hold our awareness for usand allow us to come to our senses and find inner peace."--

Copies

LocationCall NumberStatus
Land O'Lakes Branch Library - BOOK - Adult294.336 EPSTEINOn Shelf
Zephyrhills Public Library - BOOK - Adult294.336 EPSTEINOn Shelf

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Citations

APA Citation, 7th Edition (style guide)

Epstein, M. (2022). The Zen of therapy: uncovering a hidden kindness in life . Penguin Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Epstein, Mark, 1953-. 2022. The Zen of Therapy: Uncovering a Hidden Kindness in Life. Penguin Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Epstein, Mark, 1953-. The Zen of Therapy: Uncovering a Hidden Kindness in Life Penguin Press, 2022.

MLA Citation, 9th Edition (style guide)

Epstein, Mark. The Zen of Therapy: Uncovering a Hidden Kindness in Life Penguin Press, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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