Catalog Search Results
Author
Publisher
HarperOne
Pub. Date
[2014]
Edition
First edition.
Language
English
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Edition
First edition.
Language
English
Description
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
Author
Publisher
Harmony Books
Pub. Date
[2018].
Edition
First edition.
Language
English
Description
Outlines a simple detox plan for reducing unhealthy exposures in foods and household products, sharing recipes for a variety of whole foods, natural medicines, personal-care products, and household cleaners.
Author
Publisher
Goop Press, Grand Central Life & Style
Pub. Date
2019.
Edition
First edition.
Language
English
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date:...
6) Get off your sugar: burn the fat, crush your cravings, and go from stress eating to strength eating
Author
Publisher
Hachette Go Books
Pub. Date
2021.
Edition
First edition.
Language
English
Description
"Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid."
Author
Publisher
Independently published
Pub. Date
2020.
Language
English
Description
Have you been looking to transform your health for good, possibly reverse some chronic health conditions, lose weight and more and have tried all manner of health ‘hacks’ and strategies in the hope that your situation will improve but nothing seems to work for more than a few months? And have you heard of some great things about Dr. Sebi’s alkaline diet and wish to adopt it but don’t know where to begin and are looking for a simple, straightforward...
Author
Pub. Date
2019.
Language
English
Formats
Description
Introduces celery juice's ability to create improvements on every level of our health. Includes instructions on how to make the juice, how much to drink, and when to drink it, and what to expect as your body begins to detox, plus answers to FAQs.
Author
Publisher
Harper Wave
Pub. Date
2017.
Edition
First Harper Wave paperback edition.
Language
English
Description
"In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains...
Author
Publisher
Tiller Press
Pub. Date
2020.
Edition
First Tiller Press trade paperback edition.
Language
English
Description
"Finding balance in all aspects of life, relieves discomfort, restores functionality, and helps sustain and maintain the wellbeing of the mind, body, and soul. But it can be a challenge to find a diet and exercise plan that's compatible with your hectic lifestyle. Nutritional therapist Libby Limon believes intermittent fasting is the key to living your best life!"--
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Edition
First edition.
Language
English
Description
"Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal...you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress."--Amazon.com....
Author
Publisher
Da Capo Lifelong
Pub. Date
2018.
Edition
First edition.
Language
English
Description
The New York Times bestselling author (Fat Flush series, Before the Change) is back with a new program that shares the key to a host of issues, including thyroid and autoimmune, with a practical plan for health, vibrancy, and longevity. Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks...
16) The allergy solution: unlock the surprising, hidden truth about why you are sick and how to get well
Author
Publisher
Hay House, Inc
Pub. Date
2016.
Edition
1st edition.
Language
English
Description
Takes an in-depth look at how we can balance immunity through nutrition and lifestyle in order to reverse allergies without drugs.
Author
Publisher
Da Capo
Pub. Date
2018.
Edition
First edition.
Language
English
Description
"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl...
Author
Publisher
Rodale
Pub. Date
[2016].
Language
English
Description
"Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook,...
20) The sugar detox diet for 50+: a complete guide to quitting sugar, boosting energy, and feeling great
Author
Language
English
Formats
Description
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change-including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water...
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