Kyndra knows that navigating alcohol can be tricky on a low-carb diet, so she takes all the guesswork out of it for you, showing you how to indulge while sticking to a healthy ketogenic lifestyle. Whether you are craving a cocktail after a long day at work or looking to entertain guests, this book has you covered. From mixers to drinks and even some pub grub, it's all here! Mixing up cocktails should be fun, and it shouldn't come at the cost of your...

"The ketogenic diet is famous for good reason: you really can feel great and lose weight. With its low-carb, high-fat guiding principle, the keto diet lets you enjoy what you eat (including bacon, eggs, and dairy) while leading you to better health and a slimmer waistline. Now, it's easier than ever to start fresh and live a healthier, happier life on the ketogenic diet with Simple & Easy Keto Diet. To kick-start your keto lifestyle, popular keto...

"The first book for the general public on LADA (Latent Auto-immune Diabetes in Adults) aka Diabetes 1.5, offering the most up-to-date (and little-known) information, with practical strategies and tips for healthy living"--

"In Truly Simple, she focuses on the weekday meal, with more than 140 recipes that are family friendly, mostly gluten-free, as well as quick and easy to prepare. Along with tips and tricks for stocking your pantry, Kristin has created her most personal book yet, as she shares her philosophy on food and cooking for kids: Let go of perfectionism. Don't beat yourselves up over what you're putting on the table! Sit down and enjoy the time with your family....

Sharing personal stories of their successes, mistakes, and everything in between, the couple behind the @MealsSheEats Instagram account offer a plan for naturally managing PCOS during each phase of the menstrual cycle and provide recipes with seasonal, nutrient-rich foods.

Searching for the perfect alkaline diet recipe book? This is the ultimate solution filled with some of the finest alkaline recipes in the world.Eliza Jones has put together a robust collection of alkaline diet recipes for you and your loved ones to enjoy.Put this alkaline diet cookbook to the test and enjoy world-class recipes at home!

Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been, based on the theory that health, happiness, and longevity can only be found by living in complete harmony with the laws of nature.

Aprende a prevenir trastornos y a ganar vigor mediante la alimentación La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer. La alimentación es clave para prevenir y solucionar el problema. Santi Ávalos, cocinero...