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Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies?
These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all.
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There are a lot of healthy options to choose from for anyone who wants to try out different ways to lose weight or improve their food options for their health. One of which is choosing to focus on a pescatarian diet. One of which is following a sardine diet.
Sardines may be small, but they pack a powerful nutritional punch. Rich in omega-3 fatty acids, protein, vitamins, and minerals, sardines offer a wealth of benefits for both your body and mind....
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Did you know that over 102 million Americans today have above normal cholesterol intake than what is, recommended? If that doesn't concern you enough, how about the potential diseases brought by cholesterol? Save yourself from potential heart diseases and start your journey to a longer life through the TLC diet. Read on to see how it works:
In this book, you will discover...
Reasons why more people need to diet, aside from getting that summer body
They...
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Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she's following? Do you have what it takes to go on the diet?
This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more comprehensive 7-day meal plan, which contains flavorful and easy recipes for...
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Are you tired of following fad diets, which only does nothing but restrict your food intake? Are you on the look for an effective diet plan that can serve you for a lifetime? If yes, then a Low Glycemic Diet might hold the key for your long-awaited glow-up!
In this guide, you will discover:
• How a no-diet diet can actually make you lose weight
• Why a "sweet" dieting success doesn't always involve sugar
• How to keep yourself full without...
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"How can I possibly lose weight in two weeks?"
"How will I be able to drop my sugar level in time for my next doctor's appointment?"
If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.
This is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.
In this step-by-step...
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