Catalog Search Results
Author
Publisher
Tundra Book Group
Pub. Date
[2024]
Language
English
Description
A little girl goes to her mother's homeland and develops an appreciation for nature. Returning to Canada she plants a garden that represents both sides of her heritage as Taiwanese plants grow side-by-side with Canadian wildflowers.
Author
Language
English
Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavioral psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and...
Author
Language
English
Description
Sometimes we find ourselves stuck in unhealthy relationships that only seem to go from bad to worse. Aren't you tired of feeling suffocated and trapped from all the hell you're going through? It's time to put an end to it today. Choose yourself first so that you can experience Heaven.
In raw and uncut testimony, From Hell to Heaven gives you a firsthand perspective of how Nay J. Ramsey had to endure several battles in her life before she was finally...
Author
Language
Français
Description
De concert avec Robert Savoie et Johann Gauthier, douze collaborateurs ont uni leurs forces pour vous offrir des récits poignants de libération. À ces histoires s'ajoutent celles de trente-six participants au programme Freedom qui vous racontent leur expérience de vie dans l'espoir de vous inspirer à vous défaire de vos chaînes pour vous exprimer librement.
En nous autorisant à être libres et vrais, en toute simplicité, nous nous ouvrons...
Author
Language
English
Description
After a life full of interpersonal conflicts and failures, Rita after years of self-work has put the perfect recipe together for how life quality and personal satisfaction can be boosted.
This book will make you understand how much lays in your hands, how much depends on you. There are some exercises to follow, with whom you can re-think, challenge and practice your own ability to deal not only with hardships, but also how to enjoy happiness.
We...
Author
Language
English
Description
Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
Author
Language
Español
Description
¿Estás pasando por una crisis, sea cual fuere, pero crisis al fin? ¿Te quedaste sin empleo o estás cansada del que tienes? ¿Tienes miedo de "qué dirán" los demás? ¿Te han traicionado algunos amigos? ¿Tu pareja te fue infiel? ¿No sabes si dejarlo o esperar a que te dejen? ¿Tu vida está al borde del caos y no sabes qué hacer? En este nuevo libro de María Antonieta Collins, ¡Porque quiero, porque puedo y porque me da la gana!, descubrirás...
Author
Language
English
Description
Topography is a highly unique visual memoir calling on the wisdom of animals, personal symbology, and the raw, honest storytelling of a soulful artist who dared to start her life over by following her intuition, her sleeping dreams, and the unmistakable messages from animals and nature. Harrington shares stories of synchronicity, hope, and rebirth through sharp memories, vivid dreams, vibrant mixed media art, and a unique personal map-making system...
Author
Language
English
Description
If happiness is the absence of problems, would anyone ever be happy?
For over 25 years, psychotherapist Sean Grover has worked with people seeking relief from unhappy situations: financial ruin, failed relationships, sudden illness or loss. Life comes with all kinds of built-in hardships, but the most stubborn challenges are the ones we create for ourselves.
"Shortcuts to a Happier Life" is a collection of Sean's most popular essays from his...
Author
Language
English
Description
The core idea revolves around the concept of mental exercises – akin to physical callisthenics – emphasising the principle of neural plasticity and the mind's remarkable ability to grow stronger with deliberate practice. It offers readers a set of tools to effectively manage and navigate the overwhelming flow of information characteristic of the digital age, while simultaneously enhancing critical thinking skills and fostering a deeper understanding...
Author
Language
English
Description
Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring.
But now, Gingras presents readers with a different kind of lesson from a different kind of turtle in the charming book Lessons of a Turtle. And it's a good lesson: Go with the slow! Life is about enjoying what's around you...
Author
Language
English
Description
Are you walking on eggshells, trying to please your partner? Do you constantly fall short?
You post a pretty picture of yourself on social media. Your partner mocks you, accusing you of being too attention-seeking; so, you delete it.
You go out for dinner with friends, but receive negative texts from your partner all night and can't enjoy your meal.
You have a hard day at work. Your partner says it's your fault, you don't know how to...
Author
Language
English
Description
Using The Flow State to Improve Your Life Being able to enter a flow state is not some new age belief or something that is difficult to achieve. You have probably entered into this state without even knowing it. When you are working on something that you really enjoy doing that all sense of time disappears, you have entered into a flow state. You can develop the skills necessary to enter into this state at will. You just need to understand what flow...
Author
Language
English
Description
Discover the transformative magic within the pages of "The Power of the Morning," a book that unveils the secrets to kickstarting your day for unparalleled success. This gem is a guide to cultivating impactful morning habits that can shape a brighter, more fulfilling life. Dive into practical insights and easy-to-follow routines that promise to elevate your mornings and set the tone for triumph throughout the day. "The Power of the Morning" is your...
Author
Language
Español
Description
Descubre tu propósito de vida y la única elección que debes tomar para ser libre y feliz
¿Estás desengañado de leer libros y más libros sin llegar a nada?
Imagina que antes de nacer, y dormirte en "la historia de tu vida", situaste un despertador en mitad de tu sueño para sonar en este momento de tu vida, y así asegurar tu despertar dentro de la ensoñación. Pues bien, este libro es ese despertador para tu mente y alma. El "manual de instrucciones...
Author
Language
English
Description
Once upon a time, we were told "F*ck your feelings!" - and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on 'stuff' that you don't want to talk about - without forcing you to talk about it.
There's no need to reopen old wounds, and it's not always necessary to feel better. From my own lived experiences of feeling like everything is f*cked to the...
Author
Language
English
Description
Unleash Your True Potential: A Roadmap to Discovering Your Best Self Are you feeling stuck in life, unsure of your purpose or direction? Do you long for personal growth but struggle to find the path forward? In "Unleash Your True Potential," embark on a transformative journey towards self-discovery and fulfillment. This empowering guidebook offers practical insights and actionable steps to help you overcome obstacles and unlock your inner greatness....
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