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Life is an ever-changing journey, and this book is your trusted guide through its twists and turns. "Embracing Change: A Guide To Thriving During Life's Transitions" is a compelling exploration of resilience, adaptability, and the power of personal values in the face of change.Discover the art of bouncing back from adversity as you delve into the secrets of resilience. Uncover the transformative strength within you, turning life's challenges into...
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The author of Expressive Writing for Healing shows readers how to explore their potential, embrace your creative spark, and live a more fulfilled life.
"I'm not creative. I could never do something like that. I don't have time to be creative."
Does any of this sound familiar? Do you find yourself wishing that you had pursued your creative talents before it was too late? In a world full of creativity, there is no such thing as "too late."
Called...
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English
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Writing with your Muse offers techniques, strategies, tools, tips, and stories to help you tap into creative inspiration. You don't have to be psychic to be successful with these techniques, although that natural ability exists in all of us, and these techniques will help you develop your sixth sense. There's even science to back it up. This book will help you if you hear words or see images but find it difficult to get the text on the page, you've...
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Embark on a transformative journey of self-discovery with "The Introspection Journal." Spread across 365 days, each prompt is thoughtfully crafted to guide you deeper into understanding the intricate facets of your identity, aspirations, relationships, and more. Whether you're a seasoned journaler or just beginning, this introspective guide is designed to resonate with everyone. Unlock a heightened sense of self-awareness, and allow each page to inspire...
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Embark on a transformative journey of self-discovery. This enriching ebook is your companion to cleansing, healing, and balancing the seven main chakras, unlocking a path to profound spiritual growth. Dive into a treasury of chakra-specific affirmations, meticulously crafted for each energy center. From the grounded foundation of the root chakra to the expansive awareness of the crown, this ebook guides you through a transformative exploration of...
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Rising Strong: A Survivor's Guide to Thriving After Domestic Violence is a powerful and transformative book that offers hope and inspiration to survivors of domestic violence. This book guides survivors on their journey to recovery, providing them with the tools and support they need to heal and rise above their experiences. With a blend of personal stories, expert advice, and practical exercises, this book is a testament to the resilience of the...
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Tired of spinning your wheels, year after year, with resolutions fading faster than the champagne bubbles on New Year's Eve?Do you yearn for a 2024 that's different? A year where you don't just survive, but thrive? Where you crush your goals, ignite your passions, and leave a wake of accomplishment in your dust?If you answered yes, then welcome to your blueprint for an unstoppable 2024. This isn't just another dusty planner or a feel-good self-help...
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A field guide to finding calm, creativity, and self-discovery through encounters with nature.
A fresh perspective, an outdoor exploration, a new adventure about to begin. ‘How to Be a Wildflower’ is a book for celebrating these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations,...
9) Beliefs
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English
Description
Do you feel as if you lack control over your emotions? Do negative emotions such as fear, doubt, worry and anxiety rule your mind? Are you struggling to understand and overcome negative thoughts? Do you wish you had more control over your internal world? Your beliefs are extremely important in shaping your everyday reality. How you think and feel will ultimately shape your actions you take and it is your actions that determine whether you achieve...
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Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!
11) The Grateful Heart: How Gratitude Transforms Your Life and Relationships for Living the Best Life
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English
Description
Are you tired of feeling stuck in a never-ending cycle of dissatisfaction, longing for a more fulfilling and joyful existence? Do you find yourself constantly searching for something more, yet feeling empty and unfulfilled at the end of each day? In today's fast-paced and often chaotic world, it's easy to get caught up in the hustle and bustle, losing sight of what truly matters. The constant striving for success, the pressures of daily life, and...
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Unlock the extraordinary potential within your daily routine with 'Everyday Insight: The Daily Journaler's Handbook for Success.' Maya Angelou once said, 'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.' In the pages of this transformative guide, embark on a journey of self-discovery and growth guided by the wisdom of journaling. Elevate Your Daily Routine: Chart a course to success...
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English
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Dive into the profound exploration of self-expression and personal growth with "Writing for the Soul: How to Use Writing to Heal, Grow, and Connect." In this enlightening guide, words cease to be mere symbols on paper; they become a conduit for healing, a compass for self-discovery, and a bridge that spans the vast terrain of human connection.Embark on a transformative odyssey through the pages of this book, where the author skillfully navigates the...
14) Diario de autodescubrimiento de un año para mujeres negras: 365 Preguntas reveladoras para descubrir
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Español
Description
No es egoísta abrazar la paz y la felicidad. "La forma más común en que la gente renuncia a su poder, es pensando que no tiene ninguno".Alice Walker Históricamente, las mujeres han sufrido disparidades en diversas facetas de la vida, como la social, la económica y la política. Las mujeres negras han sido diez veces más víctimas de ello. Siempre se nos dice que permanezcamos en un segundo plano y en las sombras. Pero no permitas que estos problemas...
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Français
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Cet agenda est un outil indispensable pour profiter pleinement de l'année 2024, l'Année du Dragon de Bois Jia Chen. Il est essentiel de planifier correctement vos activités en prenant note des jours qui sont propices et des périodes qui ne le sont pas afin de tirer le meilleur profit de l'année. Dans cet ouvrage, vous retrouverez de façon claire et structurée les activités propices et défavorables pour chaque jour de l'année, l'animal en...
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Stress, whether an unconscious undercurrent in your life or a rampage of emotions, can make you sick if you don't manage it. You want to tame the tension in your life, but you don't know how. Write Your Stress Away is the place to start. The book introduces you to the revolutionary Write To Be Well four-step method proven to bring relief from stress and optimize your health, simply by writing. The book describes the research behind the method, instructs...
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Dr. Pam Chubbuck, a world-wide respected therapist, has written the most comprehensive book to date on how to deal with the experience of losing a father. The workbook/art therapy aspect in Goodbye, Dad. I'll Always Love You is genius! There is no better way to help youngsters through their trauma than the combined art, writing, and emotional movement processes that Dr. Chubbuck masterfully shows us. Part one is for Kids. Part two, is for all caregivers:...
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Become a happier, more confident person with CBT
Cognitive behavioral therapy (CBT) is a proven method of identifying, challenging, and changing the thoughts and actions that hold you back. It teaches you to break bad habits and shake up your outlook on life-which makes it an ideal way to boost your self-esteem! This CBT workbook uses straightforward language and practical advice to help you believe in your own abilities and create the best version...
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English
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Tap into the wisdom of your dreams and apply their lessons to your life
Dreams are an invaluable window into our lives. They can lead to a burst of creativity, shed light on a challenging relationship, or reveal a deeper understanding of a difficult situation. Your dreams often know you better than you know yourself. The Guided Dream Journal will help you learn how to keep a dream journal and work with your dreams.
This engaging journal helps...
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Français
Description
Et vous c'est quoi votre vocation ? Pas évident de répondre à cette question. Et pourtant, trouver sa mission de vie c'est s'assurer de vivre une vie épanouie et pleine de sens. Mais c'est aussi savoir o on va et le chemin à emprunter pour y parvenir.
Découvrez une méthode éprouvée, structurée et dynamique qui vous fera vous poser les bonnes questions pour comprendre qui vous êtes, ce que vous faites sur cette terre et ce qui vous fait...
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