Catalog Search Results
Author
Publisher
Turner Publishing Company
Pub. Date
[2022]
Edition
Second edition
Language
English
Description
"Learn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting with Energy, now updated and revised in this second edition. Maintaining energy production is the key to functioning at a youthful level as we get older. Our cells extract energy from oxygen, but as we age, they become less efficient at performing this...
Author
Publisher
Tin House
Pub. Date
2023.
Edition
First US edition.
Language
English
Description
Complex, philosophically searching, and gorgeously rendered, Rebekah Bergman's The Museum of Human History is a sharp and startling debut about a young girl frozen in time in a world obsessed with youth and self-preservation. After nearly drowning, eight-year-old Maeve Wilhelm falls into a strange comatose state. As years pass, it becomes clear that Maeve is not physically aging. A wide cast of characters finds themselves pulled toward Maeve, each...
Author
Language
English
Formats
Description
This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today.
Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal personalities who posted on this board and they all have different perspectives on their lives as immortals.
One...
Author
Language
English
Description
From the author of Ahsem Spa & Fitness Personal Training comes Sauna Training!
SAUNA-Soothing All Unwanted Negativity Away
Yes! Taking the time to indulge inside a sauna will provide an unlimited world of benefits to your body, mind, and spirit. From head to toe, the sauna increases your cardiovascular health, provides radiant skin, and stimulates incredible well-being.
Start today!
Take advantage of all that Sauna Training has for you!
Love,
Mesha....
Author
Language
English
Description
Secrets to Longevity: An Amazing Kind of Beauty, was inspired by one of my clients and friends who lived a long life with gracefulness, peace, and love. Together we found the recipe to longevity. Her name was Louise Currie Good, my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind, a love for creativity, and a sense of humor. Even through the ups and downs of life, she lived a full, active, happy...
Author
Language
English
Description
I Am Physical
What does the word "physical" even mean? If the physical world, and all physical "things" in it were designed, what are the design specifications? How do these physical "things" interact with each other, considering all of our unique characteristics? Once we understand how "things" work, can we interact with the physical world in such a way that we produce more order, and less chaos?
What is life? What does it take to perpetuate...
Author
Language
English
Description
‘Lupus or Me? I Chose Me!’ is a book about a woman, who hails from Sierra Leone, West Africa. In the book, she narrates of a troubled childhood in the city of Freetown, the capital of Sierra Leone. In her book, she tells about her childhood difficulties that she couldn't share with her families and friends; as she was scared they would not believe her stories or that she might even get into trouble for speaking out. In this book, she takes us...
Author
Language
English
Description
Get the Summary of Nicholas Boothman's How to Make People Like You in 90 Seconds or Less in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: As you read this summary, you will learn that true love is within everyone's reach and is easier to find than it seems.
You will also learn how : to know better the person you are and the person who is right for you; make a good first impression to attract your...
Author
Language
English
Description
Lessons for Longevity.
The inspiration for 30 Summers More came in part from Dwayne Clark's oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. His unique senior living communities have been widely recognized for their excellence of care to residents and employees alike, by receiving a wide variety of awards including:
• Best of Assisted...
Author
Language
English
Description
How your health, fitness and nutrition will make you live longer, but what is it about dieting and exercise that makes so many people hate it and avoid it?
In a world obsessed with body image and societal pressures, the author fearlessly confronts the prevailing narrative surrounding weight loss and fitness regardless of your age or health condition. Drawing from personal experiences and extensive research, this empowering guide unveils creative...
12) Causas naturales
Author
Language
Español
Description
¿Para qué sirve cuidarse si nuestros cuerpos no son de fiar?
Ehrenreich desmonta todas las manías que guían nuestros intentos por vivir una vida más larga y saludable, desde la importancia de las revisiones médicas preventivas hasta los conceptos de bienestar y mindfulness, desde las dietas de moda hasta la cultura del fitness.
Las células tienen la costumbre de envejecer o volverse cancerígenas, demostrando una y otra vez que nuestros cuerpos...
Author
Language
English
Description
Meta-Age is the final book in a trilogy covering Wayne Lèal's midlife journey. The first book, 20-21, is about developing the discipline to make exercise an intrinsic behaviour such as brushing your teeth. The second, Lone Wolf, introduces the concept of becoming a 'Super-Ager' – one who is biologically younger than their chronological age.
Meta-Age, the final book in the trilogy, marks Wayne's midlife transition and the creation of a new life...
Author
Language
Español
Description
Además de la pérdida de peso, también debe estar atento a otros signos, como fatiga, pérdida de apetito, cambios en los hábitos intestinales y aumento de la frecuencia de infecciones (como la gripe)."La pérdida de peso irracional siempre debe ser un síntoma importante para consultar a un profesional de la salud, e independientemente de la edad, porque pueden presentarse varias condiciones, este síntoma es el primero", advirtió también el...
Author
Publisher
Harmony
Pub. Date
[2023]
Edition
First edition.
Language
English
Description
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical...
Author
Series
Language
Español
Description
¿Se puede retrasar el envejecimiento? Hasta hace poco tiempo esta pregunta podría pertenecer al ámbito de lo fantástico pero los últimos avances en terapias antiedad hacen posible responder afirmativamente a esta cuestión. Se sabe, por ejemplo, que el resveratrol presente en la piel de las uvas es un formidable antioxidante que favorece la longevidad. O que el ginkgo mejora la circulación sanguínea especialmente en la región cerebral de la...
Author
Language
English
Description
Did you know you can successfully fight almost all health problems associated with aging by employing a healthy and more active lifestyle?
Live Fit & Free: Exercise For Seniors 60+ is a comprehensive guide to a healthy and active lifestyle for adults 60 and over. With an emphasis on the benefits of regular exercise for older adults, this book provides step-by-step beginner-friendly workout routines that you can do at home.
Written by Dr. Andrea Blake-Garrett,...
Author
Language
English
Description
In How To Outlive Your Years: The Modern Science And Art Of Longevity, embark on a captivating journey through the cutting-edge realm of longevity, where science and art converge to unlock the secrets of a longer, healthier, and more fulfilling life. Delve into the intricate mechanisms of aging as the book uncovers the remarkable interplay of genetics, cellular processes, and environmental factors that shape our lifespan.From the Blue Zones, where...
Author
Language
English
Description
Fitness is the means through which we hold age at bay.
Fitness Over 60: Workouts For Every Day is for everyone who wants to enjoy a biological age much lower than their chronological one.
As we age the body's natural inclination is to give up muscle, slow down and reduce bone density. Unfortunately, this also makes us prone to disease. It reduces our mobility. It degrades our quality of life.
Bodyweight training makes getting fit easy. No special...
Author
Language
English
Description
It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities. This book contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each. An award-winning expert on functional exercises, Dr. Cody Sipe...
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