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Do you have extreme sciatica? Do you feel as though you can't move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, lacking a plan, and ready for a change?
Are you terrified of ending up old having wasted years of your life with sciatica? If you keep doing what you've always done, your problem will only get worse. Is this working for you?
Back Pain: Back Pain, Sciatica is a unique book that takes a deeper look...
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English
Description
Releasing the Iliopsoas and Quadratus Lumborum delves deeply into two muscles that play a profound role in low back and pelvic stability. This book gives you the tools and strategies to restore power, ease, and fluidity to the low back and pelvis. When these muscles become unable to perform their stabilizing duties due to injuries, poor posture, extended stints of sitting, or stress, they can alter the biomechanics of the pelvis and lumbar, thoracic...
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Discover the power of massage-from the inside out-in this unique reference book featuring seven styles of massage and enlightening anatomical illustrations.
Massages energize, revitalize, and renew both body and spirit, and have even been proven to restore and promote good health. But to practice massage safely, you need to understand how the body works. Everyone from new students to experienced massage therapists can benefit from this book dedicated...
6) El masaje
Author
Language
Español
Description
Una guía para aprender el arte del masaje: el texto explica con claridad cómo proceder, y la rica presentación fotográfica muestra paso a paso los movimientos que hay que realizar y la posición de las manos. En estas páginas se pueden aprender también masajes específicos para curar todo tipo de trastornos: insomnio y depresiones, cansancio y ansiedad, dolores de espalda y reumatismos, problemas digestivos o sexuales, hipertensión, y muchos...
Author
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English
Description
Better results with less effort, the tuxen method is a new philosophy and application of the ancient technique of therapeutic cupping based on modern physical therapy, massage therapy, and a thorough clinical reasoning, while integrating a knowledge of anatomy, physiology and pathology. With Tuxen Method you can treat the same conditions as with conventional massage, but you can expand your area of clinical application and get potentially far better...
Author
Language
Français
Description
Un outil pour appréhender l'ostéopathie sans a priori.
La pratique de l'ostéopathie repose aujourd'hui sur des hypothèses biomécaniques ou neurophysiologiques susceptibles d'être vérifiées scientifiquement. Et pourtant, si une partie des praticiens s'inscrit dans une démarche scientifique, une autre partie continue à suivre la théorie fondatrice, telle qu'elle a été imaginée au XIXe siècle.
Après avoir analysé l'histoire de...
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English
Description
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points-tiny contraction...
Author
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English
Description
Over the years, many individuals have searched for the elusive Fountain of Youth; while some claim to have discovered it, for the vast majority, it still remains a well-kept secret. Although significant progress has been achieved in understanding how to age healthily and extend longevity, more work has to be done. Despite your best efforts, most individuals are aware that there is no panacea for long life and excellent health. To maintain your health...
Author
Language
English
Description
Does your body hurt the day after an impromptu cricket game or new Pilates class?
Are you finding pain or discomfort in parts of your body where there was none before?
Are you busy looking after everyone and everything else and not taking care of yourself?
Do you find that all your friends are saying the same thing?
There's a knowing, an understanding, when talking to someone else post-forty about those pains, but don't you want to live differently?...
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English
Description
The meridian pathways of the human body were mapped out by gifted healers in China thousands of years ago. Working with the invisible energy (Qi) that flows through these pathways, they were able to heal illness. Perhaps more importantly, they were able to support vitality in ways that prevent illness and encourage wellness. Vitality is an expression of energy.
Meridian Massage is a hands-on modern application of this ancient wisdom to balance mind,...
Author
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English
Description
You can become a professional massage therapist! That can be, said with certainty because that is exactly what this author did at age 50. If you desire to be a qualified massage practitioner, this book will motivate you and provide valuable insights and guidance as you navigate the enriching path to your massage career. Topics covered include the long and rich history of therapeutic massage; selecting the right massage school; navigating licensing...
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English
Description
Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide.
Over the past few years, interest in alternative medicines has been growing, with many people discovering the benefits that ancient Chinese and Japanese treatments can have on their health. Shiatsu, a Japanese massage technique that originated in China, is one such process, and can allow you to think about your body and health in a...
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Español
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¡Cuídate por dentro y por fuera gracias al shiatsu!
¿Sientes que tu energía está desequilibrada? ¿Te gustaría volver a estar en paz contigo mismo?
En esta guía práctica encontrarás todo lo que necesitas saber sobre el shiatsu, que te permitirá ejercitar tu cuerpo y tu mente para vivir en armonía.
En tan solo 50 minutos, conseguirás:
• Saber de primera mano los principios que sirven de base para el shiatsu, una técnica relajante...
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Series
Language
Français
Description
Découvrez enfin les bases du shiatsu et nos conseils pour améliorer votre vie.
Massage relaxant aux vertus innombrables, le shiatsu permet de rééquilibrer le corps et l'esprit, tout en renforçant la force de guérison naturelle du patient. Grâce à des pressions et des étirements réalisés sur l'ensemble du corps, il agit aussi bien au niveau physique que psychologique en travaillant sur les méridiens qui parcourent le corps et dans lesquels...
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