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1) El Arte de Estresarte, Controla el Estrés y tu Productividad con Hábitos sanos para mantenerte en Eq
Author
Series
Language
Español
Description
"Una manzana al día, ayuda a liberar el estrés, si la lanzas contra la persona adecuada" Si has experimentado un nivel máximo de estrés, sabes que tirar cosas es lo mejor. Si lo piensas, cuando estamos estresados poseemos mucha fuerza interna, tanto que a algunos puede asustarnos. Los síntomas del estrés negativo son desagradables y lo primero que hacemos es tratar de eliminarlos. Pero, y si en vez de querer apagar ese fuego interno, usamos...
Author
Language
English
Description
"Understanding Cognitive Neuroscience: A Simplified Guide" is an essential resource for anyone looking to demystify the complex world of cognitive neuroscience. This book offers a clear and concise introduction to the fundamental principles of how the brain supports cognitive functions such as memory, attention, language, and decision-making. With an emphasis on simplicity, the guide breaks down intricate concepts into understandable chunks, making...
Author
Language
English
Description
Ten women tell their stories of how failing suicide has led to thriving in life. Stories which are powerful, thought provoking and inspiring, covering subjects such as sex trafficking, domestic abuse, mental abuse, child abuse, drug and alcohol addiction, rape, cancer, poverty, prostitution, body dysmorphia and the pressures of the corporate world.Inside you will read of lead author Debbie Debonaire and her three attempts at suicide, all of which...
Author
Language
Français
Description
Les tendances suicidaires sont une réalité qui peut toucher quiconque, indépendamment de la personnalité ou du statut social. Pour aborder ce sujet sans jugement, Pascal Carausse et Aline Raelisoa présentent une compilation de cas réels de personnes ayant envisagé ou tenté le suicide, avec des résultats variés. Ce livre n'est en aucun cas une glorification du suicide, mais plutt un avertissement contre de tels comportements. Il examine les...
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Series
Language
English
Description
Are you struggling with anxiety or depression? Do you feel overwhelmed by stress and emotions? This guide offers practical techniques and strategies to help you manage your symptoms, reduce stress, and achieve emotional wellness. From mindfulness and meditation to cognitive-behavioral therapy and medication, this book explores various paths to healing and recovery. With insights and guidance from mental health professionals and individuals who have...
Author
Language
English
Description
With the Bush administration in permanent crisis, a renowned Washington psychoanalyst updates his portrait of George W.'s public persona-and how it has damaged the presidency.
Insightful and accessible, courageous and controversial, Bush on the Couch sheds startling new light on George W. Bush's psyche and its impact on the way he governs, tackling head-on the question few seem willing to ask: Is our president psychologically fit to run the country?...
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