Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning. The importance of a positive self-image can not be overstated. Thinking and acting in a positive manner, especially in time of trouble, will help you with coping, reduce stress, and may bring about a higher outcome....

Learn the importance of walking, bike riding and the importance of an exercise program. No matter your age, it is sometimes challenging to begin an exercise program. Sometimes we need a helpful nudge. Here is your starting point. An outstanding program dealing with depression, coping with loss and acceptance of self. You'll benefit from the encouraging messages, beautiful imagery, soothing narratives and comforting music. 

How can we feel more positive in the moment? How can we relax and feel more comfortable? How can we express gratitude? A breathtaking visualization of nature's beauty and the precious uniqueness of the human heart. Presented is a life perspective and sensitive training that will reduce stress. Depression is more serious than sadness. If untreated, it can be a recurring disorder. Learning skills to manage stress will help you cope and become more resilient....

Profiles people who have hit rock bottom in their addiction as they are confronted by friends and family seeking to intervene.

Can magic mushrooms cure depression? This remarkable film follows three volunteers and their families, and the ambitious staff running the trial, who are hoping this controversial treatment will have the power to transform millions of lives. With deeply moving footage of the ‘trips’ the patients go on, as well as interviews providing scientific and political context, this intimate film is an absorbing portrait of the human cost of depression,...

"Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life's scariest aspects. Through the lens of four of his patients--you'll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own...

HAPPY combines cutting-edge science from the new field of "positive psychology" with real-life stories of people from around the world whose lives illustrate these findings.

Follows Robyn Moreno as she sets out on a journey of personal growth to discover her true self with the help of wisdom from friends and family and traditions passed down by her ancestors.

"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.

"Hoarders" profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.