"An exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--

"Now revised and expanded with up-to-the-minute medical information and exclusive new content in a full-color format: the book that launched an international phenomenon and started a series that has sold over 2 million copies in total. The initial release of Medical Medium first introduced the world to Anthony William, the one and only Medical Medium, who takes information straight from Spirit to discern what lies at the root of people's pain or illness...

Explains how the body is a reflection of the mind, inviting readers to satisfy their desires in a life rich with joy and meaning, and guiding them step-by-step through their renewal process.

The founder and owner of Strala Yoga presents a life-changing 28-day detox for body and mind that adapts ancient healing practices for modern living and clean living rules for life.

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to...

"Breath in, and breath out. It's time for yoga! Learn the basics of what yoga is and how it can help keep your mind and body healthy. Then, explore different poses. Even try some out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids"--

"Pulling a raisin out of a two-year-old's nose probably wasn't on Buddha's path toward enlightenment, but it was one of the obstacles on mine. For me, and many of the women I know, stuck raisins and the other imperfect, real-life moments provide the best-- and sometimes only-- shot at spiritual growth in a day. Yet, we rarely see our imperfections as an opportunity for spiritual growth. Instead, we see them as something to hide, fix, change, deny....

Experience the art of Mind-Body Therapy encompassing Neurolinguistic Programming (NLP), Time-Line Therapy, Massage and Polarity Therapy. Understand the practice of NLP and its practical applications in effective communication with others from observations in speech patterns and eye movements. Learn how Time-Line Therapy can be utilized to unlock hidden issues buried deep in our past and bring them to the surface so that they can be dealt with. See...

In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. 
In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest...